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Health & Fitness Centre

Fitness Centre

The combination of a dedicated fitness team and exquisite training environment makes the fitness and wellbeing experience at the luxurious InterContinental Samui Baan Taling Ngam resort truly invigorating and wholesome.

The fitness environment includes a fully equipped Fitness Centre with life fitness cardio machines, resistance and free weights, an expansive water sports division, a yoga pavilion along the pier and the main infinity pool facing the beach.


  • Fitness equipment, including cardio machines, and free weights
  • Dedicated Personal trainers

Hours of operation: Daily: 24 hours a day (accessible via guest key card)



Experience the harmony and rejuvenation of Koh Samui with our Holistic Programs - a series of fitness approaches which have been designed by experts in the field for InterContinental Samui Baan Taling Ngam, Resort; including, Yoga, Cycling, Tai Chi, and Thai Boxing for those seeking a more active form of stress relief.


  • Yoga classes every day led our in-house yoga expert, Khun Madee. Please note that the yoga class is chargeable 500 ++ THB per guest per hour. To make a reservation, please contact our concierge team.




Embark on an exotic adventure into the vibrant marine destination of Koh Samui with InterContinental’s Signature Speed Boat!

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